Intern Therapists

Holland Meyers

Hello, my name is Holland (they/them), and I am currently earning my MA in mental health counseling at City University of Seattle. As a Queer and neurodivergent clinician-in-training, my primary goal is to offer a space that is safe and free of judgement, where every client can feel comfortable expressing and exploring themselves. I want you to get the most out of your counseling experience, whether that looks like navigating life transitions, coping with anxiety and depression, exploring identity, or addressing the impact of current events on our mental health.

I like to pull from a variety of counseling theories, but person-centered counseling is the keystone of my approach. I believe that you are the expert on your own life and experiences, and I am here to provide fresh perspectives and a compassionate ear when life’s challenges become too much to bear on your own. I sincerely hope that through our work together, you will feel empowered to face these challenges in a way that resonates with you.  

Richard White

I believe that everything we do, think, and feel makes sense. Sometimes the way they make sense is not obvious and may not make the kind of sense that reflect who we are today. We may be acting, thinking, or feeling in ways left over from another time or place. We may be following values that we think we should have, or are told we must have, rather than what we actually value today.

I have found that compassion, forgiveness, and acceptance toward ourselves are kinder and more effective motivators than shaming, blaming, and beating ourselves up. By understanding what kind of sense our unwelcome emotions or unhelpful actions make, we can start learning how to live the lives we want to live. If that sounds interesting to you, I look forward to walking on your road with you for a time.

Kolton Immel

I am currently pursuing a Master’s in Clinical Mental Health Counseling at City University of Seattle.

My approach is rooted in Rational Emotive Behavioral Therapy (REBT), where I work alongside clients to identify and challenge the beliefs that fuel distress. Through tools such as the ABC model, reframing, and disrupting irrational thoughts, I help clients develop more flexible perspectives and practical skills for navigating daily challenges.

I have experience working with individuals managing anxiety, depression, suicidal ideation, ADHD, and members of the LGBTQ+ community. My style is collaborative, direct, and supportive—I balance compassionate listening with concrete strategies that clients can apply outside of sessions.

I view counseling as a process that not only addresses current challenges but also equips clients with tools that support long-term growth and resilience. My goal is to help you gain clarity, challenge unhelpful patterns, and build a more balanced, fulfilling life.

Apple Ngarmkrerkchote

Specializing in Grief, Anxiety, Depression counseling while creating a safe space for healing.